Having lost an astonishing 220-pounds of weight, Cari Trapp, a mother to three boys and a personal fitness trainer from Lac du Flambeau, Wis., showcases her now 180-pound figure during a portrait session in Madison, Wis., on July 31, 2011. In 2007, Trapp's weight tipped the scales at 394-pounds before she embarked on an 18-month weight loss and health-improvement journey that empowered her to lose and keep off significant weight through diet, exercise and major changes in both her career and overall lifestyle. (Photo by Jeff Miller for First for Women magazine)
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